Hatha Yoga Or The Yogi Philosophy Of Physical Well-Being

Hatha Yoga Or The Yogi Philosophy Of Physical Well-Being

William Walker Atkinson

0,00 €
IVA incluido
Consulta disponibilidad
Editorial:
Double9 Books LLP
Año de edición:
2025
ISBN:
9789369425648
¡Pregúntanos!
Añadir a favoritos
Sobre IBD

Hatha Yoga by William Walker Atkinson is a comprehensive guide to the physical and mental practices of yoga, focusing on the discipline of Hatha Yoga, which is a foundational aspect of the broader system of yoga. Atkinson explores the significance of breath control, physical postures (asanas), and meditation, emphasizing their role in achieving physical health, mental clarity, and spiritual development. The book delves into the vital energy within the body, often referred to as prana, and explains techniques to balance and regulate this energy through conscious breathing and specific body positions. It highlights the importance of concentration, relaxation, and discipline in yoga practice, asserting that Hatha Yoga not only promotes physical well-being but also enhances mental focus and spiritual awareness. The work encourages readers to practice self-control and inner peace, teaching them how to harness the mind-body connection to attain personal growth and enlightenment. Through step-by-step instructions and detailed explanations, Atkinson provides practical advice for both beginners and those more experienced in yoga, making it a valuable resource for anyone interested in this ancient practice and its benefits for the body and mind.

Artículos relacionados

Otros libros del autor

  • Your Mind and How to Use It
    William Walker Atkinson
    Your Mind and How to Use It: A Manual of Practical Psychology' is a classic book, that has held significant value throughout history, and to ensure its timeless wisdom is never lost, Alpha Editions has carefully preserved it by republishing it in a modern, accessible format for both present and future generations. Thoughtfully reformatted, retyped, and newly designed, this edit...
    Disponible

    14,22 €

  • Your Mind and How to Use It - A Manual of Practical Psychology
    William Walker Atkinson
    Psychology is generally considered to be the science of mind, although more properly it is the science of mental states-thoughts, feelings, and acts of volition. It was formerly the custom of writers on the subject of psychology to begin by an attempt to define and describe the nature of mind, before proceeding to a consideration of the subject of the various mental spates and ...
    Disponible

    13,09 €

  • Memory Culture
    William Walker Atkinson
    Memory Culture explores the power of the mind and its ability to shape reality. It highlights the innate potential within each individual to create a fulfilling life by harnessing mental forces. The book emphasizes that human beings possess the capacity to manifest abundance and well-being by focusing on strengthening and training the mind. Practical methods are presented for a...
  • Fourteen Lessons in Yogi Philosophy and Oriental Occultism
    William Walker Atkinson
    Fourteen Lessons in Yogi Philosophy and Oriental Occultism by William Walker Atkinson offers a comprehensive exploration of Eastern spiritual practices and occult philosophies. The book is structured as a series of lessons designed to introduce readers to the ancient teachings of yoga, meditation, and the mystical traditions of the East. Atkinson covers a wide range of topics i...
  • The Arcane Teaching
    William Walker Atkinson
    The Arcane Teachings explores deep, ancient wisdom that has been passed down through time from various cultures and philosophical schools. The teachings are described as having originated long ago, with their roots traced back to ancient Greece, particularly the teachings of Pythagoras, who is believed to have received instruction from Egyptian and Persian sources. The book sug...
  • Mind And Body Or, Mental States And Physical Conditions
    William Walker Atkinson
    Mind And Body Or, Mental States And Physical Conditions is a work that explores the intricate relationship between the mind and the body. Atkinson emphasizes the importance of mental states in shaping physical health, arguing that the mind plays a significant role in influencing the body s well-being. The book delves into the power of thought, belief, and attitude in determinin...